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How to Help Teenage Girls Reframe Anxiety and Strengthen Resilience

In the last decade, rates of anxiety-related disorders in teenagers have
steadily risen, particularly in girls. Researchers and psychologists posit
several hypotheses about why these rates are on the rise — from digital
hyperconnectivity to heightened external pressures to simply a greater
awareness, and therefore diagnosis, of mental health concerns.

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  • 1 Lesson
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  • Course Certificate